Exercise is a critical part of a healthy lifestyle at any age.
The Power Plate is a great piece of equipment that improves performance and results!
http://fitness.mercola.com/sites/fitness/archive/2013/02/08/whole-body-vibration-training.aspx
I strategically craft websites for the creative small business owner who is passionate about serving her clients and wants to be a part of the design process. I help her stand out as an expert, find more dream clients, increase visibility, and be in control of her website so that she can grow her business and spend more time doing what she loves.
