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(913) 341-2800|info@leahychiropractic.com | 5000 W. 95th St. Ste. 170 Prairie Village, KS 66207

exercise

Balancing Exercises

2023-02-22T11:06:58-06:00

BALANCING EXERCISES  30 second stands: This is the easiest to perform and one of the first things we recommend after an ankle sprain.   Barefoot, stand on one leg for 30 seconds without wobbling/excessive movement of the foot/ankle.  Then switch sides. Repeat 3 times. I recommend bending the opposite knee (like a stork) to make it [...]

Balancing Exercises2023-02-22T11:06:58-06:00

Vestibular and Proprioceptive Home Activities

2022-11-08T15:51:15-06:00

HOME EXERCISE PROGRAMS It is important that home exercises be performed twice daily; once in the morning & once in the late afternoon/early evening. It is often helpful to do them in the morning before school and in the afternoon before homework as they may help to “set” the child’s nervous system/pathways. If the child [...]

Vestibular and Proprioceptive Home Activities2022-11-08T15:51:15-06:00

Chiropractic Care as an alternative treatment instead of medication for ADHD

2019-05-07T16:04:17-05:00

Chiropractic Care as an alternative treatment instead of medication for ADHD Family turns to alternative therapy for son’s ADHD when medicine proves helpless.. A million more American kids are taking medicine for Attention Deficit Hyperactivity Disorder, or ADHD, compared to a decade ago. But many parents are jittery over the side effects. One family ditched medicine [...]

Chiropractic Care as an alternative treatment instead of medication for ADHD2019-05-07T16:04:17-05:00
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