BREASTFEEDING If you have general questions regarding positions, etc, please consult a lactation consultant. Make sure you are draining one breast fully before moving to the next breast. This makes sure they get protein and not just sugar from foremilk. Helps with colic and reflux. Supply Issues Rule out tongue/lip tie. For information and post [...]
CONSTIPATION Under 1 year: Formula? Switch brands. Try avoid. Tongue Tie: need to rule out or if hx may still need integration. Use 1 tsp of Aloe Vera Concentrate in bottle. Can also dip finger in it and have baby suck. This is to “get it out”. Probiotic: Klaire. Under 6 months Dip finger. Over [...]
HOME EXERCISE PROGRAMS It is important that home exercises be performed twice daily; once in the morning & once in the late afternoon/early evening. It is often helpful to do them in the morning before school and in the afternoon before homework as they may help to “set” the child’s nervous system/pathways. If the child [...]
Signs of Sensory Processing Disorder
Adult 1. Vitamin D with K2: 5,000-10,000 IUs (take in PM optimally) 2. Zinc: 30 mg/day (watch constipation, take away from coffee/tea/soda) Vitamin C: 2000 mg/day (take in AM)-watch sleep. Take B vitamins at another time/day. Silvercilian: Preventative: 1-2 sprays, 3-4 sprays if feeling “run down”/exposed, 5-6 active illness Probiotics: Klaire brand. 1x/day. If you [...]
