All you need is 15 minutes, per week to increase your bone strength It is never too soon to start thinking about ways to improve your spinal stability and overall bone health. Dr. Meagan Leahy demonstrates how 15 minutes, one time a week can make all the difference. http://www.kshb.com/entertainment/kcl/health-kcl/all-you-need-is-15-minutes-per-week-to-increase-your-bone-strength
Chiropractic Care as an alternative treatment instead of medication for ADHD Family turns to alternative therapy for son’s ADHD when medicine proves helpless.. A million more American kids are taking medicine for Attention Deficit Hyperactivity Disorder, or ADHD, compared to a decade ago. But many parents are jittery over the side effects. One family ditched medicine [...]
Natural pain-relief for pregnancy and raising healthy children! If you are suffering from pregnancy aches and pains don't reach for that bottle of pain-reliever just yet. Dr. Meagan Leahy details how you can get real relief naturally and how chiropractic practices can help in raising healthy children. Check out the link below from KCTV Live [...]
The Paleo Diet is pretty basic in its recommendations, eat natural and don’t eat processed. Packaged is typically processed. The less the packaging the more natural the foods. A great rule of thumb is to only purchase around the outside of your general market (fresh produce and fresh meat). Wellness Family Newsletter: Paleo
Wellness Family Newsletter: 5 Lifestyle Mistakes From a wholistic point of view, one that understands your mind/body/spirit are interconnected and regulated by innate intelligence, you can pick any place to start changing your life for the better at any moment and that action will impact your whole being.
It’s that time of year again! While you are enjoying precious time with family and friends and “winding down another year” many will begin to think about their goals for 2014. For many, New Year’s Resolutions are a way to get back in touch with themselves and their needs. The most common resolutions involve [...]
Wellness Family Newsletter: Air Quality Dr. Leahy keeps you informed: In the past decade, the recorded cases of asthma have increased exponentially. While studies are being done to connect this increase to diet and allergies among other things, it’s safe to assume that it could be, at least in part, due to our increasingly poor [...]